Howdy all

Well I have been sticking to my challenge for the month of April to exercise an hour a day, use the Wii everyday and to meditate for at least 10 minutes a day!
Most of the time, my mind moves onto other things that I have to get done in the day but for some reason when I'm meditating, everything just seems a lot clearer. I guess that's the whole point.
I have worked out my challenges for next month while continuing these three. Exercise now, I just do it. I don't make up as many excuses - I just get it done! My shape has been changing but the weight - argh - still hovers around the same mark.
Anywho, I'm off to do some cooking, want to have some meals in the freezer as I'm working straight for the next two weeks!
Have a good one!!!